stress

i get so tired of crying. i'm a basically happy person and i don't like feeling sad. i've got to give myself a break though. this disease is stressful. crying is the easiest way to release stress for me. so i'm going to relax and cry when the feeling comes.

there is a song from 'free to be you and me' that goes something like this:
it's alright to cry
crying gets the sad out of you
it's alright to cry
it might make you feel better

there you go.