Can optimism be learned?
I'm writing my memoir in the hopes of spreading the idea
that life can be good despite adversity. My story of MS may be sad, I'm certainly sad sometimes, but my life is truly
wonderful. I have many loved ones. I have activities I enjoy. I have a
wonderful place to live and money to pay for the things I need. My health is
not average, but it is manageable. I look forward to every day.
It does take effort to look for the bright side in every
situation. It can take some imagination. For me, the effort is worth it.
Finding a way to enjoy my moments, no matter what they involve, is so much
better than spending my time feeling sad, angry or sorry for myself.
Yet, I have met people who don't seem to have any other way
of looking at life besides seeing misery. They see it and can think of nothing
else. I see misery also, but I try to make that a very small part of my
thoughts. I have tried to help some sad people find a brighter outlook, but I
have rarely succeeded.
Can I teach optimism? My goal is to express it and hope that
others gain something.
Are you able to look on the bright side? I wish you success
in doing so.
